Tag Archives: Prana

Asana Stretch Class: A Student’s Perspective

I don’t quite know what made me first sign up for a Asana Stretch Class. It might have been seeing the candlelit room from outside on a cold evening. Or maybe it was hearing another student refer to it as “delicious.” However I got there the first time, I keep coming back. When I go… Read More >


Uptown Refueling Stations

…Or, “You’ve Gotta Eat.” One of the great benefits of working out in Uptown Minneapolis is the wide selection of “refueling” stations within blocks of the studio. Here are a few spots I frequent, even when sweaty and toting a yoga mat. Juice: Truce, Hennepin and 32nd St. Nutrition in a bottle, Truice’s ultra-fresh pressed… Read More >


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