site poker material esportivo what is a wrap in poker debbie's slots monticello il casino nsw crime valdemar slot mad slot accessory ragnarok mobile seminole casino immokalee fl

TRX

 
ClassesPrivate Sessions

trx strapsBorn in the Navy SEALs, the TRX bodyweight system develops strength, balance, flexibility, and core stability. Our TRX classes are structured as circuit or interval training, with 12 students taking turns between TRX moves and cardio, handweights, and other mat exercises. All levels of students are welcome, and we pay particular focus to perfecting form so as to make each  session safe and effective. 

Sign Up NOW!

In private sessions for one to two students, our experienced instructors will help you to push beyond your perceived physical limitations and experience your body anew. Private sessions can be booked to fit your schedule and allow for one-on-one instruction to perfect form, increase stabilization, and tap into your deepest muscles. Currently, Becky, Vicki, and Erika offer private and semi-private sessions.

Sign up for a private session NOW!


connect with six degrees