It’s time to get to know Paige Garrett – a member of the Six Degrees family since fall of 2016. Paige has always had a fond love for movement – especially yoga. Paige began taking yoga classes in high school to increase flexibility and body awareness after repeated running injuries. Here are 5 things you may not… Read More >
Walking into a barre class is semi-terrifying. There are people already stretching out and grabbing props like they know what’s what. Oh, and they know what all those props do. A playground ball? Weighted balls? A stretchy cord and a foam roller? And what-the-what is a “Magic Circle”? Welcome to the first five minutes of… Read More >
It’s really hard to write about Emily Easton. That’s not because I’m intimidated (though I am) or because, like a wave upon the sand, her joie de vivre cannot be captured in the written word (though it’s tough). It’s because Emily is the embodiment of Six Degrees: she is a constant work in progress, a… Read More >
Kari Liska is one of the newest additions to the Six Degrees staff community, coming on board as our front-of-house coordinator. Your fitness concierge, as it were! I checked in with Kari to learn more about her relationship with the studio, with athletics, and with wellness—all balanced with pursuing her master’s degree at the same… Read More >
Bodies are different. We all get that, and we all try very hard to remember that different appearance doesn’t equate to different ability. And yet, I got a very happy, “Ah-hah!” moment lesson that truly impressed that slogan onto my heart and mind: Don’t Judge. You Don’t Know. Everyone Will Surprise You. Do Your Own… Read More >