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Instructor Feature: Meet Dawn!

dawn HIIT nia

Dawn brought a new level of energy and holistic awareness to the studio when she joined the team last year. She launched our H.I.I.T program and leads our monthly Chakra Clearing classes.  Here are 5 facts about Dawn: 1. Dawn believes that movement and meditation can heal the body and is why she first became certified… Read More >


Nutrition: Spring workshop

Feeling like your healthy habits got away from you this winter? Spring is the perfect time to refresh your mind and body. Join Katherine Ratliff, registered dietitian, nutritionist, and creator of the At Katherine’s Table nutrition blog, for a two-hour workshop on April 15 at Six Degrees. Food is how we grow, inspire, and share our love; let it become… Read More >



Great Vibes at Six° Open House

Thank you to everyone who came to our Open House weekend—we had an overwhelming and enthusiastic response, with new clients checking out the studio and sampling six of our classes—Tabata with Dawn, Piloxing with Erika, TRX/Circuit with Letta, Barre with Caty, Mat Pilates with Becky, and Meditation with live cello music with Julia.  Seven incredible local… Read More >


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