Six° Primal Strength

Six° Primal Strength NicA weekly, hour-long workout and movement workshop, Six° Primal Strength focuses on finding your body’s natural alignment in traditional strength-building movements, building control, fluidity, and balance alongside muscle. Each week focuses on a specific type of low-impact movement, whether pushups and planks, squats, or other compound moves, to find your body’s unique primal form. Expect to be supported and challenged in equal measure!

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