Category Archives: TRX


Class Descriptions: A One-Stop Reference

For a quick way to scan the classes we offer and decide what your body is craving today, here’s a description of each!  PILATES REFORMER Pilates is the core of Six Degrees. The Pilates Method is a comprehensive movement program that speaks to everyone, helping clients develop and use proper alignment and stabilization, thus giving all bodies the gift… Read More >


3 Reasons to Try TRX

1. Straps and dangling are like all the rage right now, what with the “50 shades of gray” movie coming out. Now you can keep the workouts complex and the grownup time however you like it. 2. You’ll find it mentally and physically challenging to experience Pilates and Barre moves with a whole new relationship… Read More >


TRX: A Student’s Perspective

My first anxiety: no one would confirm nor deny that dinosaurs were involved in the practice known as TRX. My second: it seemed awfully gendered. The second one is more a sociological problem than a physiological one. Honestly, I just thought of TRX as something mysterious that dudes do. As it turns out, it’s something… Read More >


Teacher of the Month: Becky Golberg

Becky Golberg’s been featured on this blog previously, but that was before her transformative and intensive yoga training abroad. It’s time to talk about why Becky initially “didn’t like Pilates,” her time in India (and it was a lot of time—200 hours of training in just four weeks!), and how she’s dreaming of new ways… Read More >


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