This month we are featuring not one but TWO Six Degrees rockstars. Get to know powerhouse couple Shayla & Chad! Shayla has been coming to Six Degrees since it opened back in 2009. Chad finally joined in the fun 3 years ago in 2015. Once he started understanding how the reformer supported his profession as a… Read More >
Oh, hai. I’m Letta. I teach barre, but I didn’t exactly set out to be a barre teacher. In fact, I took Six Degrees’ Barre Teacher Training in order to: learn more about anatomy in motion key into my own body’s limitations and badassery challenge myself learn modifications to take my practice up or down… Read More >
A guest post from client Jeff Riebe. Since I can recall, within this reiteration anyway, the body joints that serve to hinge my skeletal system together, as well as the muscle groups surrounding and supporting them, have been agonizingly taught with tension. Waking from that coma nearly a decade ago, my thoughts went directly… Read More >
Oh, how I wanted to use some fun exhortation like “Get in the Groove!” as the title here, but I resisted. Not only did I not really want to bring to mind a certain popular series of insurance commercials (though should you need some tunes to get your groove on, I highly recommend Already Pretty’s… Read More >
New Year’s is a pretty traditional time to set some big goals. I, for instance, sit down and settle out my financials from the previous year and set my annual and quarterly financial goals. I dream about chiseling my abs (so far, pretty sure I’ve got one ab, not sure if we’re into multiples yet)… Read More >