Six° Barre Express is designed to build strength, flexibility, and endurance for a full-body workout in 45 minutes. This class stacks perfectly with our TRX/Circuit and Reformer Pilates. All-levels welcome, barefoot or grip socks, bring a water bottle and your own awesome self!
Oh, hai. I’m Letta. I teach barre, but I didn’t exactly set out to be a barre teacher. In fact, I took Six Degrees’ Barre Teacher Training in order to: learn more about anatomy in motion key into my own body’s limitations and badassery challenge myself learn modifications to take my practice up or down… Read More >
Six Degrees’ community demonstrates what science has long told us: working out with a friend, partner, or family member is, well, good for your health! In our studio, we see more than a few families (even three generations!), dedicated groups of friends, and partners and spouses. It certainly seems true that making fitness a… Read More >
In my most recent post about fitness buddies, I asked a bunch of Six Degrees students about their experiences in working out with a friend, relative, or partner. To be fair and transparent, I figured it was only right to share my own answers to those questions with the world! Herein, why Letta won’t seem to… Read More >
Continuing education for barre/bar teachers in the Twin Cities! Sign up for more than 1 and receive a discount: 2 for $50 each, 3 for $45 each, 4 for $40 each Upcoming Trainings: Barre Teacher Training Foundations—Class Building with Heather Runman. Incorporating the 6 principles of Pilates into bar/barre classes, creating fluid transitions between exercises,… Read More >