This month we are featuring not one but TWO Six Degrees rockstars. Get to know powerhouse couple Shayla & Chad! Shayla has been coming to Six Degrees since it opened back in 2009. Chad finally joined in the fun 3 years ago in 2015. Once he started understanding how the reformer supported his profession as a… Read More >
To celebrate Earth Day this Sunday, we’ve compiled a list of best practices and eco-friendly tips to help better our planet. Follow us on Instagram and don’t miss our Earth Day Giveaway! NATURAL LIGHT A great way to conserve energy is by turning off the overhead lights and using natural sunlight to… Read More >
It’s time to get to know Paige Garrett – a member of the Six Degrees family since fall of 2016. Paige has always had a fond love for movement – especially yoga. Paige began taking yoga classes in high school to increase flexibility and body awareness after repeated running injuries. Here are 5 things you may not… Read More >
Dawn brought a new level of energy and holistic awareness to the studio when she joined the team last year. She launched our H.I.I.T program and leads our monthly Chakra Clearing classes. Here are 5 facts about Dawn: 1. Dawn believes that movement and meditation can heal the body and is why she first became certified… Read More >
Alyn with her little girl. Alyn Davis has been a SIX regular since April 2016. She lights up the studio with her smile, rockin’ dance moves and positive energy. I sat down with Alyn to find out more about her interests and her healthy lifestyle. Erika: What is your favorite class and why?… Read More >