The following is a guest post I solicited from a close college friend whose ability to juggle a demanding career, a graduate program, and a commitment to health truly amazes me. Essentially, I asked Ann-Michelle Levangie, a barre devotee who works in publishing, how she manages it! Here she explains her fitness journey and her… Read More >
Now that a real freeze has set in and the beautifully colored leaves have mostly nestled to the ground, it’s time for some nourishing, soul-warming food. Here’s an adapted recipe for one-pot Basque “Ladies Rice” that can be made in big batches, can accommodate “empty the cupboards” ingredients, and can be repurposed into new meals… Read More >
It’s true! Our latest deal will supplement your Groupon, Living Social deal, or Senior/Student/Military membership — or just up your Pilates game with a 10-pack of Reformer classes for only $100. The Reformer is the signature equipment designed by Joseph Pilates, and classes are limited to six students so that instructors can make sure every… Read More >
Starting Oct. 10th, our 11:45 Sunday Barre class comes with an extra perk*, courtesy Five Watt Coffee Co. in So. Minneapolis! All students will receive a free drink token, redeemable for anything you please over at Five Watt, whether it’s right after class or used as a way to carry that weekend workout buzz into… Read More >
It’s easy to picture our future happiness. Once we lose five pounds, say, or own our own home. Maybe when we publish our first book or hold our first plank for a full minute? Man, I’ll be so happy when… Whoops! See? You can get lost in picturing the things that will make you happy…. Read More >