Whoah! Kingfield’s Five Watt Coffee Co. is our new best friend, for real. In addition to sponsoring our Sunday “Espresso Barre” with Josh Page by doling out free drink tokens for everyone who revs up their week with a 75-min barre class, Five Watt’s teaming up with us to bring back our Friday afternoon Asana… Read More >
Quick! How old are you? No, really.* The New York Times’ Well Blog reported recently on a study from the Norwegian University of Science and Technology that used longitudinal data—that is, data that was recorded over a long period of time but with the same subjects—to consider overall fitness. Now they’ve created a quick online… Read More >
It’s true! Our latest deal will supplement your Groupon, Living Social deal, or Senior/Student/Military membership — or just up your Pilates game with a 10-pack of Reformer classes for only $100. The Reformer is the signature equipment designed by Joseph Pilates, and classes are limited to six students so that instructors can make sure every… Read More >
For a quick way to scan the classes we offer and decide what your body is craving today, here’s a description of each! PILATES REFORMER Pilates is the core of Six Degrees. The Pilates Method is a comprehensive movement program that speaks to everyone, helping clients develop and use proper alignment and stabilization, thus giving all bodies the gift… Read More >
Starting Oct. 10th, our 11:45 Sunday Barre class comes with an extra perk*, courtesy Five Watt Coffee Co. in So. Minneapolis! All students will receive a free drink token, redeemable for anything you please over at Five Watt, whether it’s right after class or used as a way to carry that weekend workout buzz into… Read More >