1) What do students get out of a Six° Strength Class?You will get a full body strength based workout with some HITT (high intensity interval training) thrown in to burn fat.
2) What do we need to bring to class?
A mat, shoes, and a desire to push yourself past what’s comfortable. It’s only by challenging ourselves that we see what we are truly capable of!
A mat, shoes, and a desire to push yourself past what’s comfortable. It’s only by challenging ourselves that we see what we are truly capable of!
3) Convince me: why shouldn’t I be scared to try Six° Strength?
No need to be scared! It’s my goal to make Six° Strength as fun and safe as it is challenging. This is nothing like lifting weights in a busy gym. We all support and encourage each other!
Six° Strength is offered on Tuesdays at noon, Wednesdays at 7:15pm, Thursdays at 9am, Saturdays at 8am, and Sundays at 4:45pm. Click here to check out the schedule!