Our next six-week Six Degrees Reformer 101 Pilates class is coming right up, starting on Oct. 15, and I can’t recommend it more. With instructor Linda Dahmen, up to six students will band together in a series of classes that help teach the basic principles of Pilates, introduce the signature piece of Pilates equipment (the… Read More >
It’s easy to picture our future happiness. Once we lose five pounds, say, or own our own home. Maybe when we publish our first book or hold our first plank for a full minute? Man, I’ll be so happy when… Whoops! See? You can get lost in picturing the things that will make you happy…. Read More >
Jessica Nadeau is an avid cyclist and organizer known for putting her talents in event planning and her love of the Twin Cities bike community together. Just last week, she helped Six Degrees become a checkpoint stop in the Babes in Bikeland alleycat race, in which over 400 “WTF” (women, trans, and femme) riders participated,… Read More >
Chances are, your garden—or neighbors!—are starting to hand out bowls of fresh cherry and yellow pear tomatoes, the basil and oregano are humming along, and you want something beautiful and easy for dinner. I feel confident, at least, on the last! So, herein, my quick recipe for a fresh, summery dinner for one (easily scaled-up… Read More >
Six Degrees continues to evolve, creating new classes and bringing in new modes of fitness to support our diverse clientele and challenge everyone who comes through our doors. Assisting in that effort, of course, are some fresh faces. Over the coming weeks, we’ll be introducing you to our newest team members and hoping you’ll connect… Read More >