The wonderful parents to our talented Becky Golberg, Michael Braman and Beverly Golberg are also integral members of the Six Degrees community. With six children, a son-in-law, a daughter-in-law, and five grandchildren between them, you might think they have plenty of community, but Bev, a retired legal assistant who now writes creative nonfiction and has… Read More >
Six Degrees member Susan Turnquist knows that, when it comes to an active summer, having a tasty bag of granola in our purse or gym bag is essential. That’s why she’s created this easy, ultra-adaptable recipe to share! Six Degrees Granola* Shopping list: 3C rolled oats (any combo of rye, barley, wheat, etc. works) 1C… Read More >
1. Straps and dangling are like all the rage right now, what with the “50 shades of gray” movie coming out. Now you can keep the workouts complex and the grownup time however you like it. 2. You’ll find it mentally and physically challenging to experience Pilates and Barre moves with a whole new relationship… Read More >
Tell us about your favorite studio prop (and why you love it!), and you’re in the running for a free spot in this weekend’s Foam Roller workshop with Becky Golberg. Contest ends tomorrow at midnight (that’d be late Weds. night), and we’ll choose the winner at random from our comments on the blog and on Facebook. See you… Read More >
Peggy Nelson is the picture of transformation and one of Six Degrees’ most enthusiastic ambassadors. When I reached out to talk about her place in the studio’s community, she responded with an absolutely lovely message of gratitude and strength. It simply can’t be improved upon. Here, then, is Peggy’s story: My daughter Courtney bought a… Read More >