Tag Archives: running

The Butt Realization

Filed Under: Health + Wellness, Pilates, Student's Perspective, Uncategorized, Yoga

Bodies are different. We all get that, and we all try very hard to remember that different appearance doesn’t equate to different ability. And yet, I got a very happy, “Ah-hah!” moment lesson that truly impressed that slogan onto my heart and mind: Don’t Judge. You Don’t Know. Everyone Will Surprise You. Do Your Own… Read More >

Member Spotlight: Joan Growe

Filed Under: Barre, Student Spotlight, Uncategorized

Talk about “fitspiration”! Joan Growe has been a part of the studio’s community since the very beginning, having taken up Pilates after her retirement. She’d heard that it was a good workout and would be a whole-body transition from her previous love of running. Not only that, Pilates would complement her other activities, including tennis,… Read More >

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