Uncategorized – Six Degrees Uptown https://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.15 Earth Day Best Practices https://dev.ekcetera.com/6degrees/blog/earth-day-best-practices/ Thu, 19 Apr 2018 18:49:03 +0000 http://www.sixdegreesuptown.com/?p=12435     To celebrate Earth Day this Sunday, we’ve compiled a list of best practices and eco-friendly tips to help better our planet. Follow us on Instagram and don’t miss our Earth Day Giveaway!   NATURAL LIGHT A great way to conserve energy is by turning off the overhead lights and using natural sunlight to... Read More >

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]]> Instructor Feature: Meet Dawn! https://dev.ekcetera.com/6degrees/blog/instructor-feature-meet-dawn/ https://dev.ekcetera.com/6degrees/blog/instructor-feature-meet-dawn/#comments Wed, 14 Mar 2018 01:02:49 +0000 http://www.sixdegreesuptown.com/?p=12370 Dawn brought a new level of energy and holistic awareness to the studio when she joined the team last year. She launched our H.I.I.T program and leads our monthly Chakra Clearing classes.  Here are 5 facts about Dawn: 1. Dawn believes that movement and meditation can heal the body and is why she first became certified... Read More >

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]]> https://dev.ekcetera.com/6degrees/blog/instructor-feature-meet-dawn/feed/ 1 Nutrition: Spring workshop https://dev.ekcetera.com/6degrees/blog/nutrition-series/ Tue, 20 Feb 2018 22:38:58 +0000 http://www.sixdegreesuptown.com/?p=12325 Feeling like your healthy habits got away from you this winter? Spring is the perfect time to refresh your mind and body. Join Katherine Ratliff, registered dietitian, nutritionist, and creator of the At Katherine’s Table nutrition blog, for a two-hour workshop on April 15 at Six Degrees. Food is how we grow, inspire, and share our love; let it become... Read More >

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]]> New Year’s Challenge! https://dev.ekcetera.com/6degrees/blog/new-years-challenge/ Tue, 12 Dec 2017 15:37:37 +0000 http://www.sixdegreesuptown.com/?p=12230 Ready to take a great, joyous leap into 2018? Us, too! Join us for our 2018 New Year’s Challenge:  1 Month + 15 Classes = Party, Prizes, and a Private Yoga Class In January 2018, we’ll be converting the chalkboard in our classroom into your challenge board, tracking progress on our 15 in 31 New... Read More >

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]]> Great Vibes at Six° Open House https://dev.ekcetera.com/6degrees/blog/great-vibes-six-open-house/ Thu, 09 Nov 2017 18:29:48 +0000 http://www.sixdegreesuptown.com/?p=12193 Thank you to everyone who came to our Open House weekend—we had an overwhelming and enthusiastic response, with new clients checking out the studio and sampling six of our classes—Tabata with Dawn, Piloxing with Erika, TRX/Circuit with Letta, Barre with Caty, Mat Pilates with Becky, and Meditation with live cello music with Julia.  Seven incredible local... Read More >

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