Pilates – Six Degrees Uptown https://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.15 Teacher Feature: Meet Becky https://dev.ekcetera.com/6degrees/blog/teacher-feature-meet-becky/ Tue, 06 Nov 2018 21:57:11 +0000 http://www.sixdegreesuptown.com/?p=12708 Becky Golberg is a Six Degrees all-star – she’s been with us since the beginning and is instrumental to our Pilates education program. Becky started taking Pilates as a student at Emily’s old studio, Bodies by Pilates, in 2007. She came over to the space on Holmes Ave. as a client in 2008, when Emily... Read More >

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Opening: A Student Perspective https://dev.ekcetera.com/6degrees/blog/opening-student-perspective/ Wed, 24 Aug 2016 14:05:04 +0000 http://www.sixdegreesuptown.com/?p=10892 This post was written by our client, Jeff Riebe, who has written before about his experience with recovery after a coma. He is continuing to re-develop his relationship with his body, connecting with the teachers and community at Six Degrees. Through the end of September, clients who have never done private sessions at the studio... Read More >

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Casin’ the Joints https://dev.ekcetera.com/6degrees/blog/casin-the-joints/ Fri, 27 May 2016 15:16:16 +0000 http://www.sixdegreesuptown.com/?p=10773 A guest post from client Jeff Riebe.   Since I can recall, within this reiteration anyway, the body joints that serve to hinge my skeletal system together, as well as the muscle groups surrounding and supporting them, have been agonizingly taught with tension. Waking from that coma nearly a decade ago, my thoughts went directly... Read More >

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The Buddy System in Action https://dev.ekcetera.com/6degrees/blog/workout-buddies/ Thu, 15 Oct 2015 16:02:51 +0000 http://www.sixdegreesuptown.com/?p=10154   Six Degrees’ community demonstrates what science has long told us: working out with a friend, partner, or family member is, well, good for your health! In our studio, we see more than a few families (even three generations!), dedicated groups of friends, and partners and spouses. It certainly seems true that making fitness a... Read More >

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Since I Asked, I Answered https://dev.ekcetera.com/6degrees/blog/since-i-asked-i-answered/ Thu, 15 Oct 2015 14:44:06 +0000 http://www.sixdegreesuptown.com/?p=10158 In my most recent post about fitness buddies, I asked a bunch of Six Degrees students about their experiences in working out with a friend, relative, or partner. To be fair and transparent, I figured it was only right to share my own answers to those questions with the world! Herein, why Letta won’t seem to... Read More >

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