My first anxiety: no one would confirm nor deny that dinosaurs were involved in the practice known as TRX. My second: it seemed awfully gendered. The second one is more a sociological problem than a physiological one. Honestly, I just thought of TRX as something mysterious that dudes do. As it turns out, it’s something… Read More >
Becky Golberg’s been featured on this blog previously, but that was before her transformative and intensive yoga training abroad. It’s time to talk about why Becky initially “didn’t like Pilates,” her time in India (and it was a lot of time—200 hours of training in just four weeks!), and how she’s dreaming of new ways… Read More >
I’m so happy to pass along the following information on our upcoming Open House! One of the reasons I think it’s exciting is that, along with getting to have some snacks and talk to the teachers we’re so often sweating alongside, anyone can come enjoy a 15-minute preview of one of the Pilates private sessions. The… Read More >
Welcome to the latest installment of our Feature Teacher series on the Align blog! This month, read on to learn more about Becky Golberg. Hi Becky! For those who don’t know about your background, what can you tell us about your experience with Pilates, yoga and dance? A long, long time ago, in a galaxy… Read More >