Join Heather for a 75 minute Barre class sure to be filled with that favorite extra core work: laughter! That’s right, we’re having a Halloween costume ball barre class! Don your finest fitness wear and join us tomorrow at 4:30!
Heading into a fitness studio can be a fraught moment. It’s a space where we naturally think about bodies, and studios—thankfully, not ours!—are often plastered with mirrors. Add that to uncertainty about what’s required for different classes, and beyond “wear what’s comfy,” it’s just tough. So, I turned to a few experts. As for the… Read More >