Prana – Six Degrees Uptown http://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.16 Asana Stretch Class: A Student’s Perspective http://dev.ekcetera.com/6degrees/blog/asana-stretch/ http://dev.ekcetera.com/6degrees/blog/asana-stretch/#comments Mon, 28 Oct 2013 16:17:08 +0000 http://alignpilates.com/?p=7660 I don’t quite know what made me first sign up for a Asana Stretch Class. It might have been seeing the candlelit room from outside on a cold evening. Or maybe it was hearing another student refer to it as “delicious.” However I got there the first time, I keep coming back. When I go... Read More >

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]]> http://dev.ekcetera.com/6degrees/blog/asana-stretch/feed/ 1 Uptown Refueling Stations http://dev.ekcetera.com/6degrees/blog/uptown-refueling-stations/ Mon, 26 Aug 2013 12:10:34 +0000 http://alignpilates.com/?p=7525 …Or, “You’ve Gotta Eat.” One of the great benefits of working out in Uptown Minneapolis is the wide selection of “refueling” stations within blocks of the studio. Here are a few spots I frequent, even when sweaty and toting a yoga mat. Juice: Truce, Hennepin and 32nd St. Nutrition in a bottle, Truice’s ultra-fresh pressed... Read More >

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