Barre – Six Degrees Uptown http://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.16 Instructor Feature: Meet Paige! http://dev.ekcetera.com/6degrees/blog/instructor-feature-meet-paige/ Thu, 05 Apr 2018 21:46:21 +0000 http://www.sixdegreesuptown.com/?p=12407   It’s time to get to know Paige Garrett – a member of the Six Degrees family since fall of 2016. Paige has always had a fond love for movement – especially yoga. Paige began taking yoga classes in high school to increase flexibility and body awareness after repeated running injuries.  Here are 5 things you may not... Read More >

The post Instructor Feature: Meet Paige! appeared first on Six Degrees Uptown.

]]> Six° Barre: A Student’s Perspective http://dev.ekcetera.com/6degrees/blog/six-barre-a-students-perspective/ Sun, 25 May 2014 17:32:19 +0000 http://sixdegreesuptown.com/?p=8138 Walking into a barre class is semi-terrifying. There are people already stretching out and grabbing props like they know what’s what. Oh, and they know what all those props do. A playground ball? Weighted balls? A stretchy cord and a foam roller? And what-the-what is a “Magic Circle”? Welcome to the first five minutes of... Read More >

The post Six° Barre: A Student’s Perspective appeared first on Six Degrees Uptown.

]]> Emily Easton: Our Fearless Leader http://dev.ekcetera.com/6degrees/blog/emily-easton/ http://dev.ekcetera.com/6degrees/blog/emily-easton/#comments Tue, 29 Apr 2014 16:47:12 +0000 http://sixdegreesuptown.com/?p=8112 It’s really hard to write about Emily Easton. That’s not because I’m intimidated (though I am) or because, like a wave upon the sand, her joie de vivre cannot be captured in the written word (though it’s tough). It’s because Emily is the embodiment of Six Degrees: she is a constant work in progress, a... Read More >

The post Emily Easton: Our Fearless Leader appeared first on Six Degrees Uptown.

]]> http://dev.ekcetera.com/6degrees/blog/emily-easton/feed/ 4 Student Spotlight: Kari Liska http://dev.ekcetera.com/6degrees/blog/student-spotlight-kari-liska/ Wed, 16 Apr 2014 01:24:32 +0000 http://sixdegreesuptown.com/?p=8102 Kari Liska is one of the newest additions to the Six Degrees staff community, coming on board as our front-of-house coordinator. Your fitness concierge, as it were! I checked in with Kari to learn more about her relationship with the studio, with athletics, and with wellness—all balanced with pursuing her master’s degree at the same... Read More >

The post Student Spotlight: Kari Liska appeared first on Six Degrees Uptown.

]]> The Butt Realization http://dev.ekcetera.com/6degrees/blog/the-butt-realization/ Mon, 31 Mar 2014 17:18:53 +0000 http://sixdegreesuptown.com/?p=8072 Bodies are different. We all get that, and we all try very hard to remember that different appearance doesn’t equate to different ability. And yet, I got a very happy, “Ah-hah!” moment lesson that truly impressed that slogan onto my heart and mind: Don’t Judge. You Don’t Know. Everyone Will Surprise You. Do Your Own... Read More >

The post The Butt Realization appeared first on Six Degrees Uptown.

]]>