Student’s Perspective – Six Degrees Uptown http://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.15 Client Highlight: Shayla & Chad Boger! http://dev.ekcetera.com/6degrees/blog/client-highlight-shayla-chad-boger/ http://dev.ekcetera.com/6degrees/blog/client-highlight-shayla-chad-boger/#comments Wed, 02 May 2018 20:30:54 +0000 http://www.sixdegreesuptown.com/?p=12457 This month we are featuring not one but TWO Six Degrees rockstars. Get to know powerhouse couple Shayla & Chad! Shayla has been coming to Six Degrees since it opened back in 2009.  Chad finally joined in the fun 3 years ago in 2015.  Once he started understanding how the reformer supported his profession as a... Read More >

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]]> http://dev.ekcetera.com/6degrees/blog/client-highlight-shayla-chad-boger/feed/ 1 Why You Should Take Barre Teacher Training http://dev.ekcetera.com/6degrees/blog/why-you-should-take-barre-teacher-training/ Fri, 24 Jun 2016 14:30:27 +0000 http://www.sixdegreesuptown.com/?p=9871 Oh, hai. I’m Letta. I teach barre, but I didn’t exactly set out to be a barre teacher. In fact, I took Six Degrees’ Barre Teacher Training in order to: learn more about anatomy in motion key into my own body’s limitations and badassery challenge myself learn modifications to take my practice up or down... Read More >

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]]> Casin’ the Joints http://dev.ekcetera.com/6degrees/blog/casin-the-joints/ Fri, 27 May 2016 15:16:16 +0000 http://www.sixdegreesuptown.com/?p=10773 A guest post from client Jeff Riebe.   Since I can recall, within this reiteration anyway, the body joints that serve to hinge my skeletal system together, as well as the muscle groups surrounding and supporting them, have been agonizingly taught with tension. Waking from that coma nearly a decade ago, my thoughts went directly... Read More >

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]]> Starting a Fitness Habit http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/ http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/#comments Thu, 07 Jan 2016 13:19:36 +0000 http://alignpilates.com/?p=7727 Oh, how I wanted to use some fun exhortation like “Get in the Groove!” as the title here, but I resisted. Not only did I not really want to bring to mind a certain popular series of insurance commercials (though should you need some tunes to get your groove on, I highly recommend Already Pretty’s... Read More >

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]]> http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/feed/ 1 Resolving to Build Resolve, Week-by-Week http://dev.ekcetera.com/6degrees/blog/resolutions/ http://dev.ekcetera.com/6degrees/blog/resolutions/#comments Sat, 02 Jan 2016 15:00:33 +0000 http://alignpilates.com/?p=7776 New Year’s is a pretty traditional time to set some big goals. I, for instance, sit down and settle out my financials from the previous year and set my annual and quarterly financial goals. I dream about chiseling my abs (so far, pretty sure I’ve got one ab, not sure if we’re into multiples yet)... Read More >

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