Barre – Six Degrees Uptown http://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.15 New Class! Six° Barre Express http://dev.ekcetera.com/6degrees/blog/new-class-six-barre-express/ Thu, 08 Mar 2018 17:31:55 +0000 http://www.sixdegreesuptown.com/?p=12361 Six° Barre Express is designed to build strength, flexibility, and endurance for a full-body workout in 45 minutes. This class stacks perfectly with our TRX/Circuit and Reformer Pilates. All-levels welcome, barefoot or grip socks, bring a water bottle and your own awesome self!

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]]> Why You Should Take Barre Teacher Training http://dev.ekcetera.com/6degrees/blog/why-you-should-take-barre-teacher-training/ Fri, 24 Jun 2016 14:30:27 +0000 http://www.sixdegreesuptown.com/?p=9871 Oh, hai. I’m Letta. I teach barre, but I didn’t exactly set out to be a barre teacher. In fact, I took Six Degrees’ Barre Teacher Training in order to: learn more about anatomy in motion key into my own body’s limitations and badassery challenge myself learn modifications to take my practice up or down... Read More >

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]]> The Buddy System in Action http://dev.ekcetera.com/6degrees/blog/workout-buddies/ Thu, 15 Oct 2015 16:02:51 +0000 http://www.sixdegreesuptown.com/?p=10154   Six Degrees’ community demonstrates what science has long told us: working out with a friend, partner, or family member is, well, good for your health! In our studio, we see more than a few families (even three generations!), dedicated groups of friends, and partners and spouses. It certainly seems true that making fitness a... Read More >

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]]> Since I Asked, I Answered http://dev.ekcetera.com/6degrees/blog/since-i-asked-i-answered/ Thu, 15 Oct 2015 14:44:06 +0000 http://www.sixdegreesuptown.com/?p=10158 In my most recent post about fitness buddies, I asked a bunch of Six Degrees students about their experiences in working out with a friend, relative, or partner. To be fair and transparent, I figured it was only right to share my own answers to those questions with the world! Herein, why Letta won’t seem to... Read More >

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]]> Barre/Bar Teacher Workshops! http://dev.ekcetera.com/6degrees/blog/barrebar-teacher-workshops/ Mon, 17 Aug 2015 14:45:27 +0000 http://www.sixdegreesuptown.com/?p=9966 Continuing education for barre/bar teachers in the Twin Cities! Sign up for more than 1 and receive a discount: 2 for $50 each, 3 for $45 each, 4 for $40 each Upcoming Trainings: Barre Teacher Training Foundations—Class Building with Heather Runman. Incorporating the 6 principles of Pilates into bar/barre classes, creating fluid transitions between exercises,... Read More >

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