prana stretch – Six Degrees Uptown https://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.19 Asana Stretch Class: A Student’s Perspective https://dev.ekcetera.com/6degrees/blog/asana-stretch/ https://dev.ekcetera.com/6degrees/blog/asana-stretch/#comments Mon, 28 Oct 2013 16:17:08 +0000 http://alignpilates.com/?p=7660 I don’t quite know what made me first sign up for a Asana Stretch Class. It might have been seeing the candlelit room from outside on a cold evening. Or maybe it was hearing another student refer to it as “delicious.” However I got there the first time, I keep coming back. When I go... Read More >

The post Asana Stretch Class: A Student’s Perspective appeared first on Six Degrees Uptown.

]]> https://dev.ekcetera.com/6degrees/blog/asana-stretch/feed/ 1 Suiting Up: What to Wear to Work Out https://dev.ekcetera.com/6degrees/blog/suiting-u/ https://dev.ekcetera.com/6degrees/blog/suiting-u/#comments Tue, 03 Sep 2013 02:00:12 +0000 http://alignpilates.com/?p=7561 Heading into a fitness studio can be a fraught moment. It’s a space where we naturally think about bodies, and studios—thankfully, not ours!—are often plastered with mirrors. Add that to uncertainty about what’s required for different classes, and beyond “wear what’s comfy,” it’s just tough. So, I turned to a few experts. As for the... Read More >

The post Suiting Up: What to Wear to Work Out appeared first on Six Degrees Uptown.

]]> https://dev.ekcetera.com/6degrees/blog/suiting-u/feed/ 1