Pilates – Six Degrees Uptown https://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.16 Emily Easton: Our Fearless Leader https://dev.ekcetera.com/6degrees/blog/emily-easton/ https://dev.ekcetera.com/6degrees/blog/emily-easton/#comments Tue, 29 Apr 2014 16:47:12 +0000 http://sixdegreesuptown.com/?p=8112 It’s really hard to write about Emily Easton. That’s not because I’m intimidated (though I am) or because, like a wave upon the sand, her joie de vivre cannot be captured in the written word (though it’s tough). It’s because Emily is the embodiment of Six Degrees: she is a constant work in progress, a... Read More >

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]]> https://dev.ekcetera.com/6degrees/blog/emily-easton/feed/ 4 Student Spotlight: Kari Liska https://dev.ekcetera.com/6degrees/blog/student-spotlight-kari-liska/ Wed, 16 Apr 2014 01:24:32 +0000 http://sixdegreesuptown.com/?p=8102 Kari Liska is one of the newest additions to the Six Degrees staff community, coming on board as our front-of-house coordinator. Your fitness concierge, as it were! I checked in with Kari to learn more about her relationship with the studio, with athletics, and with wellness—all balanced with pursuing her master’s degree at the same... Read More >

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]]> The Butt Realization https://dev.ekcetera.com/6degrees/blog/the-butt-realization/ Mon, 31 Mar 2014 17:18:53 +0000 http://sixdegreesuptown.com/?p=8072 Bodies are different. We all get that, and we all try very hard to remember that different appearance doesn’t equate to different ability. And yet, I got a very happy, “Ah-hah!” moment lesson that truly impressed that slogan onto my heart and mind: Don’t Judge. You Don’t Know. Everyone Will Surprise You. Do Your Own... Read More >

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]]> Movement and Back Pain https://dev.ekcetera.com/6degrees/blog/movement-and-back-pain/ Wed, 05 Mar 2014 17:42:38 +0000 http://sixdegreesuptown.com/?p=8013 In July, the New York Times ran an article called “Spinal Trap,” in which the author reviewed various medical approaches to back pain. Doctors reported that available data showed that not only did cortisone injections fail to treat lower back pain in the long run, it might be exacerbating the problem. Since most adults develop... Read More >

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]]> Student Spotlight: Josh Page* https://dev.ekcetera.com/6degrees/blog/student-spotlight-josh-page/ Wed, 15 Jan 2014 19:42:58 +0000 http://alignpilates.com/?p=7817 A sociologist walks into a Barre… wait. I did that wrong. A sociologist moves to Minnesota. Yes, that’s how it begins. Six Degrees student Josh Page moved to Minnesota in 2007 for a position at the University of Minnesota (he is now a tenured professor of sociology and law at the U and a writer for... Read More >

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