TRX – Six Degrees Uptown https://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.16 Teacher Feature: Meet Becky https://dev.ekcetera.com/6degrees/blog/teacher-feature-meet-becky/ Tue, 06 Nov 2018 21:57:11 +0000 http://www.sixdegreesuptown.com/?p=12708 Becky Golberg is a Six Degrees all-star – she’s been with us since the beginning and is instrumental to our Pilates education program. Becky started taking Pilates as a student at Emily’s old studio, Bodies by Pilates, in 2007. She came over to the space on Holmes Ave. as a client in 2008, when Emily... Read More >

The post Teacher Feature: Meet Becky appeared first on Six Degrees Uptown.

]]> Class Descriptions: A One-Stop Reference https://dev.ekcetera.com/6degrees/blog/class-descriptions-all/ https://dev.ekcetera.com/6degrees/blog/class-descriptions-all/#comments Fri, 10 Oct 2014 15:31:59 +0000 http://www.sixdegreesuptown.com/?p=9521 For a quick way to scan the classes we offer and decide what your body is craving today, here’s a description of each!  PILATES REFORMER Pilates is the core of Six Degrees. The Pilates Method is a comprehensive movement program that speaks to everyone, helping clients develop and use proper alignment and stabilization, thus giving all bodies the gift... Read More >

The post Class Descriptions: A One-Stop Reference appeared first on Six Degrees Uptown.

]]> https://dev.ekcetera.com/6degrees/blog/class-descriptions-all/feed/ 1 3 Reasons to Try TRX https://dev.ekcetera.com/6degrees/blog/3-reasons-try-trx/ Fri, 01 Aug 2014 13:15:54 +0000 http://dev.6degreespilates.com/?p=9133 1. Straps and dangling are like all the rage right now, what with the “50 shades of gray” movie coming out. Now you can keep the workouts complex and the grownup time however you like it. 2. You’ll find it mentally and physically challenging to experience Pilates and Barre moves with a whole new relationship... Read More >

The post 3 Reasons to Try TRX appeared first on Six Degrees Uptown.

]]> TRX: A Student’s Perspective https://dev.ekcetera.com/6degrees/blog/trx-a-students-perspective/ Thu, 09 Jan 2014 19:00:29 +0000 http://alignpilates.com/?p=7785 My first anxiety: no one would confirm nor deny that dinosaurs were involved in the practice known as TRX. My second: it seemed awfully gendered. The second one is more a sociological problem than a physiological one. Honestly, I just thought of TRX as something mysterious that dudes do. As it turns out, it’s something... Read More >

The post TRX: A Student’s Perspective appeared first on Six Degrees Uptown.

]]> Teacher of the Month: Becky Golberg https://dev.ekcetera.com/6degrees/blog/tom-becky/ Wed, 18 Dec 2013 22:36:49 +0000 http://alignpilates.com/?p=7749 Becky Golberg’s been featured on this blog previously, but that was before her transformative and intensive yoga training abroad. It’s time to talk about why Becky initially “didn’t like Pilates,” her time in India (and it was a lot of time—200 hours of training in just four weeks!), and how she’s dreaming of new ways... Read More >

The post Teacher of the Month: Becky Golberg appeared first on Six Degrees Uptown.

]]>