habits – Six Degrees Uptown http://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.15 Starting a Fitness Habit http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/ http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/#comments Thu, 07 Jan 2016 13:19:36 +0000 http://alignpilates.com/?p=7727 Oh, how I wanted to use some fun exhortation like “Get in the Groove!” as the title here, but I resisted. Not only did I not really want to bring to mind a certain popular series of insurance commercials (though should you need some tunes to get your groove on, I highly recommend Already Pretty’s... Read More >

The post Starting a Fitness Habit appeared first on Six Degrees Uptown.

]]> http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/feed/ 1