goal-setting – Six Degrees Uptown http://dev.ekcetera.com/6degrees Connecting through Movement Mon, 21 Jan 2019 21:29:58 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.15 Starting a Fitness Habit http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/ http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/#comments Thu, 07 Jan 2016 13:19:36 +0000 http://alignpilates.com/?p=7727 Oh, how I wanted to use some fun exhortation like “Get in the Groove!” as the title here, but I resisted. Not only did I not really want to bring to mind a certain popular series of insurance commercials (though should you need some tunes to get your groove on, I highly recommend Already Pretty’s... Read More >

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]]> http://dev.ekcetera.com/6degrees/blog/starting-a-fitness-habit/feed/ 1 Resolving to Build Resolve, Week-by-Week http://dev.ekcetera.com/6degrees/blog/resolutions/ http://dev.ekcetera.com/6degrees/blog/resolutions/#comments Sat, 02 Jan 2016 15:00:33 +0000 http://alignpilates.com/?p=7776 New Year’s is a pretty traditional time to set some big goals. I, for instance, sit down and settle out my financials from the previous year and set my annual and quarterly financial goals. I dream about chiseling my abs (so far, pretty sure I’ve got one ab, not sure if we’re into multiples yet)... Read More >

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